Research has shown that EMDR is very effective in helping people process psychologically agonizing and stressful encounters. When used together with other treatment methods, EMDR helps move the consumer quickly from psychological problems to relaxing quality of the issues or activities involved. EMDR sessions work amazingly fast. Processing even the most difficult memories can be achieved in a fraction of the time it would have taken with traditional therapy. Traditional therapies often focus on memories from the unconscious mind, and then analyze their meaning to gain insight into the problem. EMDR clients also acquire valuable insights during therapy, but EMDR can short-cut the process and go right to the releasing stage. The positive, long-term results of EMDR therapy affect all levels of the client's well-being mental, emotional and physical, so that their responses return to normalcy and health. Studies consistently show that treatment with EMDR result in elimination of the targeted emotion. The memory is remains but the negative response is neutralized. The Self administered emdr technique is most effective when used in conjunction with other traditional methods of therapy in treating these and many other emotional disorders. EMDR therapy can help clients replace their anxiety and fear with positive images, emotions and thoughts.
A common EMDR period starts with the specialist carefully directing the consumer to determine a problem or event that will be the focus on of the treatment. As the emotions and thoughts come to the surface, the specialist and customer work together to re-direct the eye motions that accompanies the temporarily remembered experience. As the eye motions are re-directed, the associated with emotions are launched.
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