Depression Signs are Very Serious (VALTER DUARTE)

Depression Signs are Very Serious
Depression is very typical and everyone seems fed up, sad, disappointed, upsetting at periods. Sometimes we know that there is a cause for our depression signs maybe we have just damaged up from a connection, maybe someone we were near to has accepted away, we may have not examinations, we may be ill - but other periods there does not seem to be one cause - it may be a makeup of issues, sensation not able to deal with way of lifestyle and we are not really sure why.
When depression signs are very serious some individuals can think that way of lifestyle isn't value residing, they want to die. When depression signs do not go away it is essential ask for help. It is not an indication of listlessness to ask for help but an indication of durability to identify that you have these emotions and cannot deal. Many individuals at some level in their way of lifestyle that it is complicated to deal as well as they used to. You don't have to be impressive all time identify when you are discovering it complex to deal and need assistance.
People can get a variety of symptoms when they feel very depressed.

* General feelings of unhappiness which don't go away.
* Having no interest in life.
* Finding it difficult to concentrate and make even easy decisions.
* Having no feeling of enjoyment in life.
* Not wanting to go out or mix with people but spending a lot of time on your own
* Feeling very tired and having no energy.

* Finding it difficult to sleep and waking up frequently during the night.
* Having no appetite and eating very little
* Losing self confidence and feeling worthless.
* Being very irritable, anxious, and impatient.
* Feeling very negative about life.
* Having suicidal thoughts.
EMDR therapy will help you as this will give you a safe space to talk to someone who is especially trained. It will help you to say how you really feel inside and the It will work with you to help you find solutions and healthy coping strategies and to look at the reasons behind your depression. It will give you a better understanding of your feelings and some support in working through anything which is troubling you.
EMDR therapy can help but to pull yourself out of a depression you need to do a lot of work yourself. When you are frustrated you may experience you have no management over your lifestyle but you do still have options. You can choose to stay depressed and not eat properly, not exercise, stay in bed all day, etc. or you can choose to try and help yourself to get out of the depression. EMDR therapy sessions which took him back to the memories about how his demanding father always expected him to be the top of the class. If your depression is severe and you are having thoughts about harming yourself or ending your life it is important you talk to someone immediately about how you are feeling. For more information visit the site http://selfbetter.com/. Selfbetter is a professional Depression help online provider company. We are offering service like depression self help, depression self help books, emdr self help and many more thing.

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Anxiety Disorder Signs & Symptoms (VALTER DUARTE)

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Depression Signs are Very Serious (VALTER DUARTE)

Depression Signs are Very Serious
Depression is very typical and everyone seems fed up, sad, disappointed, upsetting at periods. Sometimes we know that there is a cause for our depression signs maybe we have just damaged up from a connection, maybe someone we were near to has accepted away, we may have not examinations, we may be ill - but other periods there does not seem to be one cause - it may be a makeup of issues, sensation not able to deal with way of lifestyle and we are not really sure why.
When depression signs are very serious some individuals can think that way of lifestyle isn't value residing, they want to die. When depression signs do not go away it is essential ask for help. It is not an indication of listlessness to ask for help but an indication of durability to identify that you have these emotions and cannot deal. Many individuals at some level in their way of lifestyle that it is complicated to deal as well as they used to. You don't have to be impressive all time identify when you are discovering it complex to deal and need assistance.
People can get a variety of symptoms when they feel very depressed.

* General feelings of unhappiness which don't go away.
* Having no interest in life.
* Finding it difficult to concentrate and make even easy decisions.
* Having no feeling of enjoyment in life.
* Not wanting to go out or mix with people but spending a lot of time on your own
* Feeling very tired and having no energy.

* Finding it difficult to sleep and waking up frequently during the night.
* Having no appetite and eating very little
* Losing self confidence and feeling worthless.
* Being very irritable, anxious, and impatient.
* Feeling very negative about life.
* Having suicidal thoughts.
EMDR therapy will help you as this will give you a safe space to talk to someone who is especially trained. It will help you to say how you really feel inside and the It will work with you to help you find solutions and healthy coping strategies and to look at the reasons behind your depression. It will give you a better understanding of your feelings and some support in working through anything which is troubling you.
EMDR therapy can help but to pull yourself out of a depression you need to do a lot of work yourself. When you are frustrated you may experience you have no management over your lifestyle but you do still have options. You can choose to stay depressed and not eat properly, not exercise, stay in bed all day, etc. or you can choose to try and help yourself to get out of the depression. EMDR therapy sessions which took him back to the memories about how his demanding father always expected him to be the top of the class. If your depression is severe and you are having thoughts about harming yourself or ending your life it is important you talk to someone immediately about how you are feeling. For more information visit the site http://selfbetter.com/. Selfbetter is a professional Depression help online provider company. We are offering service like depression self help, depression self help books, emdr self help and many more thing.

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Warning Signs of Substance Abuse (Drugteststrips)

Using illicit substance abuse badly affects the physical and mental health of an individual. In this article, let's take a look at why people get into this habit and what are the warning signs of substance abuse.

Here are some of the common reasons for people getting into substance abuse.

*Social activity: At social gatherings when you are in the company of others who are using illegal substances you get influenced. In such a situation, you are more likely to get tempted to try drugs, because you see every one there does it.

*Peer pressure: Peer pressure is an important factor which is responsible for addiction. Drug users influence non-drug users to try illegal substance to fit in the group.

*Poor family relationships: People who have a poor relationship with family members are likely to feel a sense of low esteem and might use illicit substances to come out of the feeling. If parents are not careful enough in maintaining an affectionate relationship with kids, kids feel isolated and left out. Such kids are likely to use illegal substances.

*To 'feel good': Attracted by the sayings of drug users, that drugs makes them feel good, young people tend to experiment the feel good factor by using illegal substances.

Warning signs of substance abuse:

People under the influence of illicit substances exhibit certain warning signs. They are:

*Change in physical appearance: You can find people abusing substances not groomed as they should be. There is strange smell from clothes, body and breath. The eyes are reddened and pupils are enlarged. They are nervous in speech and movement.

*Change in social behavior: People taking illicit substances tend to stay away from their usual company - school-mates, friends, parents, siblings and others in family. They do not show interest in social or group gatherings.

They feel awkward to mix up with people who are non-drug users. They try to avoid normal people and demand more privacy.

*Fall in performance: There will be a fall in academic performance, increased absenteeism. They won't take part in extra-curricular activities. Same is the case with working personnel. Whether it is a student, or an employee, performance falls drastically because of less ability to concentrate on their routine things.

*Mixing up with suspected drug users: People taking illicit substances do not like to mix with non-drug users. They like the company of drug users.

*Rebelliousness: People abusing illicit substances have a rebellious attitude. They do not go by the rules of workplace, educational institute, etc. They are aggressive, short tempered and pick quarrels with people around.

*Low motivation: Substance abusers have low motivation and are not enthusiastic. They do not focus on studies or job, and feel less energetic for doing any activity.

These symptoms are a serious warning that the person is abusing illicit substances. Parents, employers and educational institutions need to take immediate action by getting the person medically examined and seek further course of action to stop the use of substance abuse.

DrugTestStrips is an online store offering reliable and FDA approved drug test kits at affordable prices. Marijuana drug testing kit from drugteststrips.com is a simple to administer dip-and-read test designed to detect marijuana use in urine.

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Warning Signs of Substance Abuse (Drugteststrips)

Using illicit substance abuse badly affects the physical and mental health of an individual. In this article, let's take a look at why people get into this habit and what are the warning signs of substance abuse.

Here are some of the common reasons for people getting into substance abuse.

*Social activity: At social gatherings when you are in the company of others who are using illegal substances you get influenced. In such a situation, you are more likely to get tempted to try drugs, because you see every one there does it.

*Peer pressure: Peer pressure is an important factor which is responsible for addiction. Drug users influence non-drug users to try illegal substance to fit in the group.

*Poor family relationships: People who have a poor relationship with family members are likely to feel a sense of low esteem and might use illicit substances to come out of the feeling. If parents are not careful enough in maintaining an affectionate relationship with kids, kids feel isolated and left out. Such kids are likely to use illegal substances.

*To 'feel good': Attracted by the sayings of drug users, that drugs makes them feel good, young people tend to experiment the feel good factor by using illegal substances.

Warning signs of substance abuse:

People under the influence of illicit substances exhibit certain warning signs. They are:

*Change in physical appearance: You can find people abusing substances not groomed as they should be. There is strange smell from clothes, body and breath. The eyes are reddened and pupils are enlarged. They are nervous in speech and movement.

*Change in social behavior: People taking illicit substances tend to stay away from their usual company - school-mates, friends, parents, siblings and others in family. They do not show interest in social or group gatherings.

They feel awkward to mix up with people who are non-drug users. They try to avoid normal people and demand more privacy.

*Fall in performance: There will be a fall in academic performance, increased absenteeism. They won't take part in extra-curricular activities. Same is the case with working personnel. Whether it is a student, or an employee, performance falls drastically because of less ability to concentrate on their routine things.

*Mixing up with suspected drug users: People taking illicit substances do not like to mix with non-drug users. They like the company of drug users.

*Rebelliousness: People abusing illicit substances have a rebellious attitude. They do not go by the rules of workplace, educational institute, etc. They are aggressive, short tempered and pick quarrels with people around.

*Low motivation: Substance abusers have low motivation and are not enthusiastic. They do not focus on studies or job, and feel less energetic for doing any activity.

These symptoms are a serious warning that the person is abusing illicit substances. Parents, employers and educational institutions need to take immediate action by getting the person medically examined and seek further course of action to stop the use of substance abuse.

DrugTestStrips is an online store offering reliable and FDA approved drug test kits at affordable prices. Marijuana drug testing kit from drugteststrips.com is a simple to administer dip-and-read test designed to detect marijuana use in urine.

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Ways to Detect Signs of Depression

How do you know you are depressed? It seems like a weird question as this is something you would be first to detect. But you'd be surprised that quite a large number fails to spot the signs of depression.

The real reason is that mostly people, especially men, consider sadness, feeling low or depressed as a sign of weakness and hence do not want to talk about it.

They treat it as a stigma and are afraid that their close ones may blame them for not being string enough or coping up with life like everyone around is doing. Hence they often feel lost and indulge in self-blame, a habit or state of mind that disables you mentally. Over time when they can't find a solution or a shoulder for comfort, they develop suicidal thoughts as an answer for their feeling of worthlessness. This includes visibly becoming a recluse, irrational anger, constant fatigue, persistent aches and pains and insomnia.

But the signs of depression are not straightforward problems like dealing with something as direct as a fractured bone. Diagnosis is made after a collective of symptoms, like almost half a dozen or more on the list which has been continuing for over two weeks.

Some of these signals are as follows:

Changes in weight: Lack of appetite will lead to weight loss or it could be the opposite as well. That you just can't stop eating all the time to fill up that emotional void.

Sleep issues: Your sleep goes for a toss where you either over sleep or under sleep. You could suddenly end up sleeping for long hours or end up staying awake the whole night. Either way your schedule goes for a toss.

Aches: People do not associate physical symptoms as signs of depression. Constant colds and flu, acidity, a weak immune system, chronic conditions like arthritis, body aches and pains, headaches, cramps or even nausea are often treated singularly and not viewed as a complete whole.

Loss of energy: You get tired easily; fatigue occurs frequently, keep sitting down or move around at a lethargic pace. This is noticeable especially if you are otherwise very active.

Reckless behaviour: This is escapist behaviour of doing things you would never attempt under a normal frame of mind. This includes gambling, participating in dangerous sports or even reckless driving.

Anger: Prolonged depression can lead to intense frustration resulting in you blowing up for the smallest issues ever. Anger is considered as a sign of buried depression and affects not just your health but is also a hindrance when it comes to your dealings with society.

Alcoholism: This is one of the major signs of depression as around 40 percent of depressed individuals struggle with alcohol and drug use leading to liver damage.

Concentration issues: Finding yourself taking way longer than usual at a simple task as you are struggling to stop being distracted by haunting memories or figuring out solutions to a problem at hand, is another factor. If your mind feels numb and helpless for more than two weeks, do not hesitate to ask for professional help.

Problems with work: Concentration issues, giving up easily under stress, sudden inability to multi-task, finding it extremely difficult to get out of bed leading to staying absent most of the times are symptoms of a depressed individual.

Lack of sex drive and interest in daily entertainment: Avoiding sex for a total lack of desire for it over a long period is also a signal that everything is not right. In fact seeing your partner being unhappy at this change of attitude can lead to self-loathing and insecurity. You might also be moody about things you used to enjoy like a walk in the park, meeting your friends every weekend, or continuing a hobby.

Feeling suicidal: This is the major and the most glaring signal that should not be overlooked and psychiatric treatment should be administered immediately. So if you find someone continuously talking about suicide and questioning why he is still alive, things would be better if he want living, sort of given up on fighting to solve an issue that was weighing him down, saying goodbyes and visiting people and sudden preoccupation with death are some of the signs that need urgent attention to tackle this cry for help.

Once you realized you are depressed, start making efforts to break away from that comfortable cocoon of hopelessness you have built for yourself. It's very easy to stay low but extremely tough to stand up and fight. Start with sticking to daily routines, indulging in exercise or going for a break during work hours and making random calls to friends to distract your mind among other things.

The article is particularly written for signs of depression. For more information just go through on signs of depression

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What are the warning signs of a Stroke (Mark Lovell)

Stroke is the sudden loss of brain function caused by a blockage of an artery in the brain. Another cause of a stroke could be a blood clot in the brain. Some causes of this condition may be due to high blood pressure, also known as hypertension, excessive alcohol intake, smoking, and poor diet; also, there is a strong hereditary link. It is vital to know the warning signs of a stroke in order to catch it early. The following list complied by Palo Alto Home Care Assistance outlines several stroke warning signs.

Some warning signs of a stroke are sudden weakness or numbness in the face, arm or leg. It can be intermittent or all at once. A sudden loss of vision is a key sign in stroke onset. Also, a dimming of vision could be a potential warning sign of stroke. The dimming may be very subtle at first then it progresses to the point where a person needs more lighting to see things such as the print in a book or the newspaper.

Difficulty speaking is another warning. It may be slurred speech heard by others. It may or may not be noticed by the person. It may feel as if the tongue is too fat or thick. People listening to the speech will have difficulty understanding what the person is saying. The person having the stroke may not realize that people can't understand what they are saying.

Another sign of a stroke is sudden falling. This can be from a change in the person's gait. Or, it can be from dizziness and fainting caused by the stroke symptoms. If you notice any of these signs in your elderly loved one then consult your Palo Alto In-Home Care Assistance caregiver or your health care provider.

A person having a stroke may exhibit one or several of the above mentioned symptoms at once. Sometimes the signs come and go. For example, a person may have trouble grasping, say a coffee cup, and then they are fine. They have numbness or a "thick" tongue and write it off as sleeping with their mouth open.

Usually the symptoms such as numbness, weakness, or paralysis are on one side of the body. A right handed person usually experiences symptoms on the right side of the body. A left handed person can experience the symptoms on either side of the body.
If any signs of these symptoms in a person are noticed then its time to call Palo Alto Stroke Care. The faster a person gets treatment the more likely the damage from a stroke can be limited or reversed.

If you notice any stoke symptoms in your elderly loved one then consult your Palo Alto In-Home Care Assistance caregiver or your health care provider. http://www.paloaltohomecare.com

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Signs and Symptoms of Childhood Insomnia (Cathryn Harper)

Nothing contributes more to a good day than a good night's sleep. Sometimes, however, you just cannot fall asleep. Worse yet, sometimes your children just cannot fall asleep. And when mom and dad don't get rested, the rest of the crew usually pays for it as well.

When children have difficulty falling asleep, sometimes parents are aware, sometimes they are not. Symptoms are not always conclusive, but take a variety of forms. The most common symptoms include:

Difficulty falling asleep, staying asleep
Waking too early
Sleepy during the day
Anxiety
Error or accident prone
Trouble at school (academic or social)
Mood swings
Depression
Hyperactivity
Difficulty remembering things
Aggression

Children sometimes work to avoid bedtime any way they can, including asking for things to eat or drink, asking for another story, or to play one more video game. If a particularly entertaining environment, such as a parent's party or a good movie, is beckoning from another room, that may further aggravate the situation.

It is hard to diagnose whether a child has insomnia since the symptoms are so general and could be caused by so many things. Keeping a sleep diary for a few weeks may help decide whether this is just a temporary problem or turning into a permanent one.

Talking with your pediatrician may also shed light on the situation, helping to eliminate other issues and isolating the true problem. A physical exam to rule out other possibilities is also a good idea, helping to identify whether a child has primary or secondary insomnia. Secondary insomnia is due to a distinct cause such as an underlying disease or condition, where primary is not.

Insomnia may be either of the short-lived acute variety, or the long-term chronic type. The acute type lasts only a few nights or a few weeks and may not require treatment. Chronic insomnia, however, rears its ugly head three or more nights a week for a month or more.

Some patients are referred to a sleep center, where they spend the night with observers and electrodes attached at vital points to set some baselines and provide some insight for doctors in assessing the condition.

Causes are many, from stress, to medication side effects, ADHD, asthma, allergy and muscle cramps. More serious causes running from autism and Asperger's, to neurodevelopmental and bipolar disorders, may also be the culprits. Simpler causes may be too many caffeinated drinks, colas, or energy drinks.

Treatment ranges from initiating a good sleep regimen and some options when sleep is hard to come by, to behavioral therapy and indirect hypnotic suggestions, such as guided fantasy stories embedding a personal fairy tale that helps to put the child in control, giving a feeling of security and relaxation. Other solutions include teaching children how to relax, and providing quiet things for them to do when they wake, like reading, that may, in turn, send them back to their pillow, happily snoozing till dawn.

Cathryn is a working mother of three. A self-professed health and fitness nut, Cathryn loves to research and write about health and wellness related topics. For further inquiries please visit at http://www.cathrynharperpress.com/

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Identifying The Warning Signs Of Depression In NYC (George Schae)

Depression is something that has an effect on a great part of the population all around the globe. It can appear to be more prevalent in bigger cities, for example NYC. One key to acting on and treating depression in NYC is the ability to recognize the signs. Whether you have a good sense that you have depression or someone close to you does, taking the time to learn what the signs of depression are is a big help to anyone. We now know that depression is manageable, and in present-day times, there's no reason anyone needs to try to suffer through it without help. Keep reading to learn more about the signs of depression.

Some people think that depressed people are merely being lazy or they simply need more sleep. This isn't far from the truth, as many people who suffer from depression do, in fact, feel tired. A depressed person may be more forgetful and inattentive of things they are usually more mindful of. Depression sufferers usually have sleep disturbances that keep them from getting good sleep and they may sleep more than usual. Depression may cause a person to sleep much longer than the usual seven to eight hours, and despite the extra sleep, they will often still be very tired when they wake up. Depressed people might likewise suffer from insomnia and sleep very little to not at all. While a depressed person may sleep longer because they choose to in order to try to feel better, they will typically continue to be tired and forgetful.

Irritability is an additional indication of depression. You might notice a person getting quite upset over something which seems rather trivial. Their irritation or anger can seem to happen in a split second or out of nowhere. If being easily annoyed seems out of place for you or a person that you know, it could be a sign of depression, especially if it seems to be occurring more and more often.

Loss of interest in activities that a person once enjoyed is a huge sign of depression in NYC. When a person loses the capacity to enjoy things that they typically like, this is a big flag. If you notice someone not being able to enjoy things that they normally would enjoy, you might inquire about them or encourage them to get some help from a medical professional.

Although many people are aware of the symptoms shared above, not every person realizes that some depression systems can look like something else entirely. Headaches and various other bodily pains that do not ease from being treated may be a sign of depression. Even digestive problems like acid reflux can occasionally indicate depression. It is important to pay attention to what the body is trying to tell us.

Depression sufferers often state they feel empty, lost or that they are living in a darkness. Some may even think about suicide. Even if someone is only thinking about suicide, it's important that they get help immediately. Don't ignore it if a person mentions suicide.

Anyone in NYC who is struggling with depression shouldn't have to go through it on their own. A wide range of treatments is available for any depression sufferer, and there's no one-size-fits-all treatment method, so the treatment will be different for each individual. It is essential to know the signs of depression to enable you to encourage a loved one to get help or so that you can get help personally. Don't ignore the warning signs of depression. Making an effort to pay attention to the symptoms, letting someone know you're there for them and encouraging them to obtain help can mean everything to someone's life.

People that have problems with depression in NYC can seek out help by visiting TMS Medical Associates of New York. For more info on TMS Medical Associates of New York are obtainable on the business' web page, tmsproviders.com.

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Signs and symptoms of depression (globalcompliancepanel.com)

Like all other ailments originating in the mind and staying there -many ailments originate in the mind and manifest on the body and are grouped under psychosomatic disorders -depression is difficult to recognize and classify in easy ways. Often, signs and symptoms in a person who has depression take many years to show up. Even to spot this, it takes quite a lot of effort, and the people recognizing it in a person newly should have known that person for a long time to notice differences that are tangible.

Symptoms have to be looked for carefully

Many mental disorders are a little difficult to detect. This is especially true of depression, because we all have it to some or another extent at various points of time in our lives. We all go through rough patches, many times over day-to-day matters. When we have an argument with our spouse for instance, we feel low for a while. We are all prone to mood swings over small matters a lot of times. This being the case; it is a little difficult to identify depression as an ailment. A person with disorders like bipolar disorder or schizophrenia is a lot easier to identify than one with depression.

Look for some signs

Lack of interest in day-to-day activities could be one of the first signs of a depressed mind. The person in whom depression is setting in has a difficulty in maintaining interest in small things. If you asked that person to pluck vegetables from your garden, he would probably take two or three attempts at completing the job. In between; he could probably be disturbed by thoughts of a past incident or of an impending danger, usually assumed. It could be that even as he is plucking vegetables, he could be thinking of what to do if his boss fired him today.

Too tired to be entertained

Persistent lack of motivation is another sign of depression. Most people would find diversions like movies, shopping or driving invigorating. But in the depressed person; these are very unpleasant tasks that he has to be forced into doing. It takes a lot of persuasion and cajoling to get the person to do simple things like doing the laundry. People with depression also have very low sexual appetite. A partner can use this parameter to find out if the person has depression. Any noticeable dip in drive, without another noticeable factor, could be an indicator of depression.

Spotting early is better

Depression is best treated when it is detected earlier on. As we saw; it is not very easy to identify depression quickly, because it seldom sets in overnight, unless in cases of extreme shock, such as death of a loved one or some other tragedy. It is important to keep looking out for changes in behavior.

GlobalCompliancePanel is an online training gateway delivering high quality regulatory & compliance trainings in a simple, cost effective and in a user friendly format.
GlobalCompliancePanel offers a broad range of channels for broadcasting and exchange of information through web based training, web alerts & discussion forums.

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Signs and Symptoms of Childhood Insomnia (Cathryn Harper)

Nothing contributes more to a good day than a good night's sleep. Sometimes, however, you just cannot fall asleep. Worse yet, sometimes your children just cannot fall asleep. And when mom and dad don't get rested, the rest of the crew usually pays for it as well.

When children have difficulty falling asleep, sometimes parents are aware, sometimes they are not. Symptoms are not always conclusive, but take a variety of forms. The most common symptoms include:

Difficulty falling asleep, staying asleep
Waking too early
Sleepy during the day
Anxiety
Error or accident prone
Trouble at school (academic or social)
Mood swings
Depression
Hyperactivity
Difficulty remembering things
Aggression

Children sometimes work to avoid bedtime any way they can, including asking for things to eat or drink, asking for another story, or to play one more video game. If a particularly entertaining environment, such as a parent's party or a good movie, is beckoning from another room, that may further aggravate the situation.

It is hard to diagnose whether a child has insomnia since the symptoms are so general and could be caused by so many things. Keeping a sleep diary for a few weeks may help decide whether this is just a temporary problem or turning into a permanent one.

Talking with your pediatrician may also shed light on the situation, helping to eliminate other issues and isolating the true problem. A physical exam to rule out other possibilities is also a good idea, helping to identify whether a child has primary or secondary insomnia. Secondary insomnia is due to a distinct cause such as an underlying disease or condition, where primary is not.

Insomnia may be either of the short-lived acute variety, or the long-term chronic type. The acute type lasts only a few nights or a few weeks and may not require treatment. Chronic insomnia, however, rears its ugly head three or more nights a week for a month or more.

Some patients are referred to a sleep center, where they spend the night with observers and electrodes attached at vital points to set some baselines and provide some insight for doctors in assessing the condition.

Causes are many, from stress, to medication side effects, ADHD, asthma, allergy and muscle cramps. More serious causes running from autism and Asperger's, to neurodevelopmental and bipolar disorders, may also be the culprits. Simpler causes may be too many caffeinated drinks, colas, or energy drinks.

Treatment ranges from initiating a good sleep regimen and some options when sleep is hard to come by, to behavioral therapy and indirect hypnotic suggestions, such as guided fantasy stories embedding a personal fairy tale that helps to put the child in control, giving a feeling of security and relaxation. Other solutions include teaching children how to relax, and providing quiet things for them to do when they wake, like reading, that may, in turn, send them back to their pillow, happily snoozing till dawn.

Cathryn is a working mother of three. A self-professed health and fitness nut, Cathryn loves to research and write about health and wellness related topics. For further inquiries please visit at http://www.cathrynharperpress.com/

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Identifying The Warning Signs Of Depression In NYC (George Schae)

Depression is something that has an effect on a great part of the population all around the globe. It can appear to be more prevalent in bigger cities, for example NYC. One key to acting on and treating depression in NYC is the ability to recognize the signs. Whether you have a good sense that you have depression or someone close to you does, taking the time to learn what the signs of depression are is a big help to anyone. We now know that depression is manageable, and in present-day times, there's no reason anyone needs to try to suffer through it without help. Keep reading to learn more about the signs of depression.

Some people think that depressed people are merely being lazy or they simply need more sleep. This isn't far from the truth, as many people who suffer from depression do, in fact, feel tired. A depressed person may be more forgetful and inattentive of things they are usually more mindful of. Depression sufferers usually have sleep disturbances that keep them from getting good sleep and they may sleep more than usual. Depression may cause a person to sleep much longer than the usual seven to eight hours, and despite the extra sleep, they will often still be very tired when they wake up. Depressed people might likewise suffer from insomnia and sleep very little to not at all. While a depressed person may sleep longer because they choose to in order to try to feel better, they will typically continue to be tired and forgetful.

Irritability is an additional indication of depression. You might notice a person getting quite upset over something which seems rather trivial. Their irritation or anger can seem to happen in a split second or out of nowhere. If being easily annoyed seems out of place for you or a person that you know, it could be a sign of depression, especially if it seems to be occurring more and more often.

Loss of interest in activities that a person once enjoyed is a huge sign of depression in NYC. When a person loses the capacity to enjoy things that they typically like, this is a big flag. If you notice someone not being able to enjoy things that they normally would enjoy, you might inquire about them or encourage them to get some help from a medical professional.

Although many people are aware of the symptoms shared above, not every person realizes that some depression systems can look like something else entirely. Headaches and various other bodily pains that do not ease from being treated may be a sign of depression. Even digestive problems like acid reflux can occasionally indicate depression. It is important to pay attention to what the body is trying to tell us.

Depression sufferers often state they feel empty, lost or that they are living in a darkness. Some may even think about suicide. Even if someone is only thinking about suicide, it's important that they get help immediately. Don't ignore it if a person mentions suicide.

Anyone in NYC who is struggling with depression shouldn't have to go through it on their own. A wide range of treatments is available for any depression sufferer, and there's no one-size-fits-all treatment method, so the treatment will be different for each individual. It is essential to know the signs of depression to enable you to encourage a loved one to get help or so that you can get help personally. Don't ignore the warning signs of depression. Making an effort to pay attention to the symptoms, letting someone know you're there for them and encouraging them to obtain help can mean everything to someone's life.

People that have problems with depression in NYC can seek out help by visiting TMS Medical Associates of New York. For more info on TMS Medical Associates of New York are obtainable on the business' web page, tmsproviders.com.

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Signs and Symptoms of Teen Drug Abuse (Drugteststrips)

Teenagers are highly susceptible to drug abuse. Unaware of the risks associated, teens initiate and continue drug abusing habits risking their precious lives. Parents should keep an eye on their children and looks for signs and symptoms of drug abuse to save them from this harmful habit.

Following are warning signs and symptoms that indicate teen drug abuse:

Physical and health issues:

Intake of drugs by teens, mostly affects the brain. The brain is still in a developing stage till the age of 25 years. Therefore, when teens use harmful drugs like nicotine, cocaine, marijuana, ecstasy or any other illicit substances, they quickly get addicted to it when compared to adults.

Other physical and health issues that are associated with drug abuse are:

*Kidney, liver and heart failure
*Red and glazed eyes
*Weight loss or weight gain
*Coughing
*Sweating
*Fatigue
*Running nose
*Dental problems

Changes in appetite:

Teenagers addicted or prone to drug abuse, either eat more or less than they need. You can notice change in their eating habits. You will also notice that either the teen has gained or lost weight. Some other drastic changes that may indicate drug abuse in teens are, change in sleep pattern and hobbies, angry outbursts and clothing style.

Depression, anxiety or moodiness:

Many teens use drugs to feel the high. But they are unaware that using drugs will deal with problems such as anxiety, depression and mood swings. Sudden behavioral changes in teens could be a sign of hormonal changes or it could be due to drug abuse. Pay attention to such sudden and drastic changes in teens, as it could be an indication that they are in trouble and need help from their loved ones.

Neglecting physical appearance:

Normally teens are very conscious and concerned about their physical appearance, grooming, clothing and personal hygiene. Teens who abuse drugs often focus less on their physical appearance. They don't want to maintain even their personal hygiene and cleanliness. They don't care about the way they look.

Change in friends:

Teenagers addicted to drugs drop regular old friends. They join new groups of friends. The change in friends and new hangouts, and getting very secretive about the new friends, is a clear indication that the teen is with a wrong group of friends, who will encourage the teen to experience drugs.

Unexplained need for money:

Illicit drugs are expensive. Teens consuming illicit drugs may ask for money quite often, without giving any specific reason. Their unexplained need for money, if not fulfilled, may lead to loss of money from their parents' wallet, valuables missing from home or borrowing money from friends and relatives. Parents should keep a close watch on their teens, when it comes to money matters.

To detect/confirm drug abuse, use reliable drug test kits:

On discovering your teen abusing illicit drugs, you can prevent situation from worsening, by detecting/confirming drug abuse in the privacy of your home, by using reliable, accurate, fast and FDA-approved drug test kits.

Drug Test Strips is an online store offering reliable and FDA approved drug testing kits at affordable prices. Our marijuana drug test kit is a rapid urine screening test. This marijuana testing kit is easy to use and can be performed without the use of an instrument.

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Signs and symptoms of depression (globalcompliancepanel.com)

Like all other ailments originating in the mind and staying there -many ailments originate in the mind and manifest on the body and are grouped under psychosomatic disorders -depression is difficult to recognize and classify in easy ways. Often, signs and symptoms in a person who has depression take many years to show up. Even to spot this, it takes quite a lot of effort, and the people recognizing it in a person newly should have known that person for a long time to notice differences that are tangible.

Symptoms have to be looked for carefully

Many mental disorders are a little difficult to detect. This is especially true of depression, because we all have it to some or another extent at various points of time in our lives. We all go through rough patches, many times over day-to-day matters. When we have an argument with our spouse for instance, we feel low for a while. We are all prone to mood swings over small matters a lot of times. This being the case; it is a little difficult to identify depression as an ailment. A person with disorders like bipolar disorder or schizophrenia is a lot easier to identify than one with depression.

Look for some signs

Lack of interest in day-to-day activities could be one of the first signs of a depressed mind. The person in whom depression is setting in has a difficulty in maintaining interest in small things. If you asked that person to pluck vegetables from your garden, he would probably take two or three attempts at completing the job. In between; he could probably be disturbed by thoughts of a past incident or of an impending danger, usually assumed. It could be that even as he is plucking vegetables, he could be thinking of what to do if his boss fired him today.

Too tired to be entertained

Persistent lack of motivation is another sign of depression. Most people would find diversions like movies, shopping or driving invigorating. But in the depressed person; these are very unpleasant tasks that he has to be forced into doing. It takes a lot of persuasion and cajoling to get the person to do simple things like doing the laundry. People with depression also have very low sexual appetite. A partner can use this parameter to find out if the person has depression. Any noticeable dip in drive, without another noticeable factor, could be an indicator of depression.

Spotting early is better

Depression is best treated when it is detected earlier on. As we saw; it is not very easy to identify depression quickly, because it seldom sets in overnight, unless in cases of extreme shock, such as death of a loved one or some other tragedy. It is important to keep looking out for changes in behavior.

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