Ways to Detect Signs of Depression

How do you know you are depressed? It seems like a weird question as this is something you would be first to detect. But you'd be surprised that quite a large number fails to spot the signs of depression.

The real reason is that mostly people, especially men, consider sadness, feeling low or depressed as a sign of weakness and hence do not want to talk about it.

They treat it as a stigma and are afraid that their close ones may blame them for not being string enough or coping up with life like everyone around is doing. Hence they often feel lost and indulge in self-blame, a habit or state of mind that disables you mentally. Over time when they can't find a solution or a shoulder for comfort, they develop suicidal thoughts as an answer for their feeling of worthlessness. This includes visibly becoming a recluse, irrational anger, constant fatigue, persistent aches and pains and insomnia.

But the signs of depression are not straightforward problems like dealing with something as direct as a fractured bone. Diagnosis is made after a collective of symptoms, like almost half a dozen or more on the list which has been continuing for over two weeks.

Some of these signals are as follows:

Changes in weight: Lack of appetite will lead to weight loss or it could be the opposite as well. That you just can't stop eating all the time to fill up that emotional void.

Sleep issues: Your sleep goes for a toss where you either over sleep or under sleep. You could suddenly end up sleeping for long hours or end up staying awake the whole night. Either way your schedule goes for a toss.

Aches: People do not associate physical symptoms as signs of depression. Constant colds and flu, acidity, a weak immune system, chronic conditions like arthritis, body aches and pains, headaches, cramps or even nausea are often treated singularly and not viewed as a complete whole.

Loss of energy: You get tired easily; fatigue occurs frequently, keep sitting down or move around at a lethargic pace. This is noticeable especially if you are otherwise very active.

Reckless behaviour: This is escapist behaviour of doing things you would never attempt under a normal frame of mind. This includes gambling, participating in dangerous sports or even reckless driving.

Anger: Prolonged depression can lead to intense frustration resulting in you blowing up for the smallest issues ever. Anger is considered as a sign of buried depression and affects not just your health but is also a hindrance when it comes to your dealings with society.

Alcoholism: This is one of the major signs of depression as around 40 percent of depressed individuals struggle with alcohol and drug use leading to liver damage.

Concentration issues: Finding yourself taking way longer than usual at a simple task as you are struggling to stop being distracted by haunting memories or figuring out solutions to a problem at hand, is another factor. If your mind feels numb and helpless for more than two weeks, do not hesitate to ask for professional help.

Problems with work: Concentration issues, giving up easily under stress, sudden inability to multi-task, finding it extremely difficult to get out of bed leading to staying absent most of the times are symptoms of a depressed individual.

Lack of sex drive and interest in daily entertainment: Avoiding sex for a total lack of desire for it over a long period is also a signal that everything is not right. In fact seeing your partner being unhappy at this change of attitude can lead to self-loathing and insecurity. You might also be moody about things you used to enjoy like a walk in the park, meeting your friends every weekend, or continuing a hobby.

Feeling suicidal: This is the major and the most glaring signal that should not be overlooked and psychiatric treatment should be administered immediately. So if you find someone continuously talking about suicide and questioning why he is still alive, things would be better if he want living, sort of given up on fighting to solve an issue that was weighing him down, saying goodbyes and visiting people and sudden preoccupation with death are some of the signs that need urgent attention to tackle this cry for help.

Once you realized you are depressed, start making efforts to break away from that comfortable cocoon of hopelessness you have built for yourself. It's very easy to stay low but extremely tough to stand up and fight. Start with sticking to daily routines, indulging in exercise or going for a break during work hours and making random calls to friends to distract your mind among other things.

The article is particularly written for signs of depression. For more information just go through on signs of depression

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Choosing the Right Home Drug Test Kits to Detect Teen Drug Abuse (Drugteststrips)

Teen drug abuse is a big challenge for the society. It affects teens' health and career. To make them stay away from illicit drugs, home drug test kits are effective. You can use these test kits to detect the abuse and prevent it. There are different kinds of kits for the purpose. Choose one depending on the test sample you are going to use - urine, saliva or hair. This article discusses some categories of home drug test kits and how they are useful.

Urine drug test kits:

The method of testing urine for presence of drug is comparatively more popular because it is easy and is of low cost. You can use a single kit for up to 10 different types of drugs. A small urine sample of the teen is required to conduct the test.

These kits are accurate and have sound scientific foundation. However, they can be manipulated while collecting sample, unless you are personally present. To enforce drug-free surrounding on your teens, these home drug test kits are the most convenient. You can use these kits to detect presence of drugs up to three days after usage.

Saliva drug test kits:

Saliva drug test kits are easy to use and the results are immediate. These test kits are less manipulative but can detect presence of substances used one or two days before testing. As the sample collected is direct, there is no fear of manipulating/adulterating test samples. When your teen kid is back from a party, if you suspect him of using drugs, you can use these test kits.

Hair drug test kits:

Hair drug testing kits show accurate results. While using these kits, there is little chance of adulteration. These kits detect presence of drugs in the system up to 90 days after usage. If you suspect your teen of drug abuse, but are not sure, use these kits. These test kits are more expensive than saliva and urine test kits. You need to collect a sample of hair and send it to the designated test lab. Thus, it takes a few days to get test results.

Alcohol Breathalyzers:

Breathalyzers are useful in enforcing a no-alcohol environment at home. These are accurate and reliable. You could use these kits when your teen comes from a party, from teammates or friends. You can know the results immediately. These test kits are inexpensive and user-friendly. You can advise and warn your teen that you do not tolerate alcohol use and want to enforce it.

To carry out the test your teen has to blow into the kit and the result is indicated by the measure of Blood Alcohol Concentration (BAC) and is shown in percentage numbers ranging from 0.2% to 0.8% BAC.

FDA cleared drug test kits are reliable:

When purchasing home drug test kits for teens, make sure that they are FDA cleared, because such kits are validated as safe, effective, reliable and results are fast and accurate.

As a responsible parent, you need to enforce substance-free environment at home to make sure it is contributing to the all-round development of your teen. Keeping this in mind, choose a set of test kits depending on the convenience to use, availability and situation at home.

Drug Test Strips is an online store offering reliable and FDA approved drug testing kits at affordable prices. Our marijuana drug test kit is a rapid urine screening test. This marijuana testing kit is easy to use and can be performed without the use of an instrument.

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Choose the right drug to home kits to detect the abuse of drugs among adolescents (Drugteststrips)

Drug abuse among adolescents is a major challenge for the company. It affects the health of adolescents and the career. To stay away from illicit drugs, drug home testing kits are effective. You can use these kits to detect the abuse and prevent it. There are different types of kits for the purpose. Choose it according to the sample of test, you will use - urine, saliva or hair. This article discusses certain categories of home drug testing kits and how they are useful.

Urine drug test kits:

The method of urine for the presence of drug tests is compared more popular because it is easy and low cost. You can use one kit for up to 10 different types of drugs. A young person low urine sample is necessary to carry out the test.

These kits are accurate and have a solid scientific basis. However, they can be manipulated while collecting samples, unless you are personally present. To apply doping on your teens, these home drug testing kits are the most comfortable. You can use these kits to detect the presence of drugs until three days after its use.

Saliva drug testing kits:

Saliva drug testing kits are easy to use and the results are immediate. These kits are less manipulative, but can detect the presence of substances one or two days before the test to test. As the sample is direct, there is no fear of manipulation / falsified samples for testing. When your teen child is returning from a party, if you think about it the use of drugs, you can use these kits.

Hair drug test kits:

Drug hair testing kits show accurate results. When using these kits, there's little chance of adulteration. These kits detect the presence of drugs in the system until 90 days after its use. If you suspect your child's drug abuse, but are not sure, use these kits. These kits are more expensive than saliva kits and urine. You must collect a hair sample and send it to the designated test laboratory. Thus, it takes a few days to get the results of the tests.

Alcohol breathalyzer:

Breathalyser tests are useful in the application of an environmental abuse at home. These are accurate and reliable. You can use these kits when your child comes from a part of his teammates or friends. You can see the results immediately. These kits are inexpensive and easy to use. You can inform and notify your teen that you do not tolerate alcohol and want to enforce.

To perform the scan your teen must blow in the kit and the result is indicated by measurement of blood alcohol content (BAC) and is shown in percentages ranging from 0.2% to 0.8% BAC.

Deleted FDA drug testing kits are reliable:

When purchasing home for adolescent drug testing kits, make sure they are passable FDA because these kits are validated as a safe, efficient, reliable, and results are fast and accurate.

As a responsible parent, you must apply free of substance at home to ensure that is to contribute to the development of your child. Keeping this in mind, choose a set of test kits based on the convenience of use, availability and the situation at home.

Drug Test Strips is a reliable offering online shop and kits at affordable prices the screening of drugs approved by the FDA. Our marijuana drug test kit is a rapid urine screening test. This kit to test marijuana is easy to use and can be performed without the use of an instrument.

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