Amla - The India Goose Berry Fruit And Its Benefits

Amla, the India Gooseberry plant fruit, is a natural and potent power house of Vitamin C. In fact, being almost one-fourth size of and orange, it contains Vitamin C of about two oranges. It is well known that Vitamin C is best absorbed when taken in its natural form by means of various citrus juices. Vitamin C from Amla is available in all its form like Amla candy, powder and juice, which gets easily assimilated by your body.

India Gooseberry plant fruit is an exceptional anti-oxidant, basically due to the abundance of Vitamin C present in it. Vitamin C has strong anti-oxidant properties and successfully combats free radicals while detoxifying the body. Amla excellently stabilizes and rejuvenates your body. Amla is one of the best daily fruits having low sugars and high fiber contents. Moreover, your body is not able to absorb a variety of minerals and iron readily. You need to intake a properly balanced food to obtain maximum benefit and sufficient amount of minerals and iron from your food. India Gooseberry plant fruit by way of Amla juice or Amla powder improves absorption of food and digest various minerals like iron.

An excellent digestion enhancer, just likes ginger, but unlike it, cools the body and acts gently on the entire digestive system. Intake of Amla on regular basis, apart from making your digestive system stronger and healthier helps improving the overall immunity. The many benefits of Amla are:

Strengthening the immune system by improving the defense mechanism of the body.Helps improving eyesightFresh Amla juice helps digestion by strengthening body, spirit and mind.Amla oil head massage encourages sound sleep and stimulates good hair growth.Amla eye wash, prepared by soaking Amla overnight in water, improves the eyesightDrinking Amla water by soaking Amla overnight removes constipation.Cure nose bleeds by using 2-4 drops of Amla juice into the nostrils.This fruit normalizes blood sugar levels.Is a very effective anti-inflammatory herbA fantastic antioxidant and an exceptional source of Vitamin C rid your body of free radicals.It is potent brain foodIt helps decreasing cholesterol build-up in the body.It improves liver functioningEnhances hemoglobin and red blood cell countHelps in fighting cold, cough, bronchitis, and asthmaCleanses and strengthens teeth and jawIts concentrated juice helps acidity and relieves parasites

As the richest source of Vitamin C it also is a diuretic, relieves constipation and a very nourishing hair dye. It is has cardio protective ability, also helps curing hemorrhage, menorrhagia, and leucorrhoea. Amla power and oil are long-established Ayurvedic treatment of scalp. It also improves complexion, removes wrinkles, and is effective in sun strokes and sun burns.

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Mohit M Jain has published 130 articles. Article submitted on October 20, 2014. Word count: 432

Diabetic patients must be very cautious while taking tea, coffee and alcohol. Read this article to know the effects of tea, coffee and alcohol on diabetic patients.

Written by: Elvira Filinovich

Flaxseed is an amazing food. While there is some debate in the nutritional community around some of its benefits, it is generally agreed that flaxseeds have many. Among these are the fact that studies have shown promising results when it comes to this food's ability to help lower your risk.

Written by: Cedric P Loiselle

For a long time now the practice of egg donation and its costly but apt usage has paved a way for childless couples in urban civilizations throughout the world.

Written by: Dr Anoop Gupta

Garcinia Cambogia Select is the natural supplement for weight loss. The product is made from the extracts of a fruit and enriched with a compound called HCA (Hydroxycitric Acid).

Written by: Tamala Voss

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Amla - The India Goose Berry Fruit And Its Benefits

Amla, the India Gooseberry plant fruit, is a natural and potent power house of Vitamin C. In fact, being almost one-fourth size of and orange, it contains Vitamin C of about two oranges. It is well known that Vitamin C is best absorbed when taken in its natural form by means of various citrus juices. Vitamin C from Amla is available in all its form like Amla candy, powder and juice, which gets easily assimilated by your body.

India Gooseberry plant fruit is an exceptional anti-oxidant, basically due to the abundance of Vitamin C present in it. Vitamin C has strong anti-oxidant properties and successfully combats free radicals while detoxifying the body. Amla excellently stabilizes and rejuvenates your body. Amla is one of the best daily fruits having low sugars and high fiber contents. Moreover, your body is not able to absorb a variety of minerals and iron readily. You need to intake a properly balanced food to obtain maximum benefit and sufficient amount of minerals and iron from your food. India Gooseberry plant fruit by way of Amla juice or Amla powder improves absorption of food and digest various minerals like iron.

An excellent digestion enhancer, just likes ginger, but unlike it, cools the body and acts gently on the entire digestive system. Intake of Amla on regular basis, apart from making your digestive system stronger and healthier helps improving the overall immunity. The many benefits of Amla are:

Strengthening the immune system by improving the defense mechanism of the body.Helps improving eyesightFresh Amla juice helps digestion by strengthening body, spirit and mind.Amla oil head massage encourages sound sleep and stimulates good hair growth.Amla eye wash, prepared by soaking Amla overnight in water, improves the eyesightDrinking Amla water by soaking Amla overnight removes constipation.Cure nose bleeds by using 2-4 drops of Amla juice into the nostrils.This fruit normalizes blood sugar levels.Is a very effective anti-inflammatory herbA fantastic antioxidant and an exceptional source of Vitamin C rid your body of free radicals.It is potent brain foodIt helps decreasing cholesterol build-up in the body.It improves liver functioningEnhances hemoglobin and red blood cell countHelps in fighting cold, cough, bronchitis, and asthmaCleanses and strengthens teeth and jawIts concentrated juice helps acidity and relieves parasites

As the richest source of Vitamin C it also is a diuretic, relieves constipation and a very nourishing hair dye. It is has cardio protective ability, also helps curing hemorrhage, menorrhagia, and leucorrhoea. Amla power and oil are long-established Ayurvedic treatment of scalp. It also improves complexion, removes wrinkles, and is effective in sun strokes and sun burns.

Rate this Article

Amla - The India Goose Berry Fruit And Its BenefitsNot Rated Yet

Mohit M Jain has published 129 articles. Article submitted on October 20, 2014. Word count: 432

Diabetic patients must be very cautious while taking tea, coffee and alcohol. Read this article to know the effects of tea, coffee and alcohol on diabetic patients.

Written by: Elvira Filinovich

Flaxseed is an amazing food. While there is some debate in the nutritional community around some of its benefits, it is generally agreed that flaxseeds have many. Among these are the fact that studies have shown promising results when it comes to this food's ability to help lower your risk.

Written by: Cedric P Loiselle

For a long time now the practice of egg donation and its costly but apt usage has paved a way for childless couples in urban civilizations throughout the world.

Written by: Dr Anoop Gupta

Garcinia Cambogia Select is the natural supplement for weight loss. The product is made from the extracts of a fruit and enriched with a compound called HCA (Hydroxycitric Acid).

Written by: Tamala Voss

reade more... Résuméabuiyad

Benefits of Programs for Alcoholism Treatment in India (Sandeep Vohra)

Once you have made up your mind to give up your addiction to alcohol, it is advisable to join a program for alcoholism treatment in India. Such programs can be found in most major cities and towns in India. For an addiction problem that is less severe, you can also stay at home and take treatment from a qualified psychiatrist and psychologist. A combination of medication and counseling can usually get you off the addiction if it is a mild to medium severity case. If your addiction problem is a severe one then you may need to join one of the de-addiction centers in Delhi or the place where you live.

Overcoming any addiction is difficult and this is also true for alcohol addiction. An incredible amount of support is required to reach and maintain sobriety. You will not only be fighting the addiction to alcohol, you will also have to deal with emotions that are often the enemy to sobriety. Most of the people addicted to alcohol often take complete ownership of the problem one moment and are in a state of complete denial the next moment. Usually the emotional state of a person trying to get off alcohol is as painful and exhausting as the physical craving for it.

Many alcoholics believe that they can fight the addiction alone, but no one lives in a vacuum. You will come across alcohol in social settings and you will have to learn to effectively overcome the craving to have just one drink. In an alcoholism treatment programs you will be able to deal with all these issues effectively. You will have professional help on every stage of the treatment. The underlying issues of your addictions are assessed by experts and then counseling is given to help you to understand yourself so that you can develop an alternative to alcohol use. Individual counseling, group counseling or family counseling are all used effectively to deal with the problem.

Alcoholism treatment in India is provided by trained professionals. In these programs as mentioned above you can either be an inpatient or outpatient. Often the detoxification process requires people to be under constant medical supervision. This detoxification process can be undertaken in any of the de-addiction centers in Delhi or elsewhere. Once the detoxification is over, you will require counseling and guidance to stay off the habit. However, before choosing a de-addiction program be sure to look at the qualification of the people running the program.

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